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Yup, I”m having a bit of a slip weekend. All good choices but too much. Kind of cocooning this weekend but did get out to yoga yesterday and two short walks with the dogs- I also parked right out front of the gym going to yoga and thought next weekend (if not in Edmonton), I will go for a spin after yoga.( Points for pre-planning?).
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151.5 lb
Lost so far: 36.5 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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gaining 4.9 lb a week
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