Weigh In record (no journal entry) for 01 June 2013
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205.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2013:
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1816 kcal
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Fat: 74.65g | Prot: 115.73g | Carb: 189.94g.
Breakfast: Whey Tech Pro 24 - Banana Cream, Whole Milk. Lunch: Honey Mustard Sauce, Coconut Oil, Chicken Tenderloins. Dinner: Ketchup, Potato French Fries, Bacon, Honey Mustard Sauce, Bold BBQ Sauce, Grilled Chicken Melt. Snacks/Other: White Chocolate, Ginger Ale (Bottle). more...
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losing 1.3 lb a week
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cydonianknightz's weight history
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