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Third day in a row and no change in weight. :( Plateau maybe?? Not discouraged though. And still going to keep up the dieting and exercise routine. ^.^ My digestion hasn't been quite the same since I had that milk a few days ago either. I think I'm going to pick up some soymilk at walmart today when we go. Once again I'm going to try and hit the gym today, and I really need to have salad at one of my other meals today. I got 40 mins of dancing in last night for one of my challenges. :) It was alot of fun. Might have to repeat it today. :D
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298.5 lb
Lost so far: 9.0 lb.
Still to go: 98.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2010:
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1355 kcal
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Fat: 57.05g | Prot: 52.28g | Carb: 164.50g.
Breakfast: butter country crock, cinnamon raisin swirl, coffee. Lunch: water, easy mac, kellog meal bar. Dinner: diet dr pepper, water, totino's . Snacks/Other: fullbar. more...
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4786 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Sitting - 30 minutes, Shopping - 2 hours, Driving - 30 minutes, Standing - 5 hours and 50 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes. more...
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steady weight
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