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some days I just feel fat and gross. Today is such a day. :(
Diet Calendar Entries for 15 September 2010:
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1756 kcal
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Fat: 34.69g | Prot: 156.46g | Carb: 199.65g.
Breakfast: rolled oats, Simply Delicious Muesli, whey protein, skim milk. Lunch: honeydew, pineapple, dragon fruit, publix. Dinner: egg, egg whites. Snacks/Other: skim milk, 100% Whey Protein Powder, rolled oats. more...
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2206 kcal
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Activities & Exercise:
Spinning- Recovery HR Ave120 - 30 minutes, Sitting - 4 hours, Desk Work - 3 hours, Standing - 1 hour, Housework - 1 hour, Sleeping - 6 hours and 30 minutes, Resting - 4 hours and 15 minutes, Weight Training (moderate) - 1 hour and 30 minutes, Driving - 1 hour and 15 minutes, Walking (slow) - 2/mph - 1 hour. more...
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 Comments
Girl i have those days too!!! :( You will be alright.
16 Sep 10 by member: enu021000
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