Weigh In record (no journal entry) for 11 March 2020
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151.5 lb
Lost so far: 8.5 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2020:
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795 kcal
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Fat: 22.27g | Prot: 20.36g | Carb: 129.96g.
Breakfast: Domino Sugar Sugar Packet, Tea (Brewed), Pepperidge Farm Soft Oatmeal Farmhouse Bread, Breakstone's Salted Whipped Butter. Dinner: Grilled Cheese Sandwich, Campbell's 25% Less Sodium Condensed Tomato Soup, Schweppes Ginger Ale, Tetley Orange Pekoe Tea, Sugar. Snacks/Other: Tetley Orange Pekoe Tea, Sugar. more...
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losing 0.8 lb a week
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 Comments
Are Wednesday’s weight in days?
11 Mar 20 by member: Yvanne K
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