Mel87Mel's Journal, 11 March 2020

✨ fusilli integrali con tonno, cavolo rosso e Philadelphia ✨

Diet Calendar Entries for 11 March 2020:
1680 kcal Fat: 57.19g | Prot: 82.66g | Carb: 201.68g.   Lunch: Grana Padano Migros, Philadelphia Protein, Tonno Rosa Migros , Cavolo Rosso, Fusilli Integrali Migros. Dinner: Lindt Cioccolato Nocciole , Gelatino Stecco Migros Ciocco, Biscottone Migros. Snacks/Other: Caramella Dura, Kinderino Ice, Biscotti Frollini, Baguette Precotta Migros, Cioccolato Arancia Migros . more...
1512 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

29 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mel87Mel's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.