Weigh In record (no journal entry) for 14 September 2010
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210.6 lb
Lost so far: 1.4 lb.
Still to go: 35.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 September 2010:
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1283 kcal
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Fat: 36.18g | Prot: 63.12g | Carb: 180.40g.
Breakfast: Light Nonfat Yogurt - Peach, Scrambled Egg (Whole, Cooked). Lunch: Fat Free Honey Mustard Sauce, 6" Club. Dinner: Fried Rice, Chicken Stir Fry with Sauce. Snacks/Other: Mini Ice Cream Sandwiches. more...
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