Weigh In record (no journal entry) for 29 May 2013
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162.0 lb
Lost so far: 18.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2013:
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438 kcal
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Fat: 31.00g | Prot: 35.03g | Carb: 4.25g.
Breakfast: Mustard Creamy Chicken. more...
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losing 0.5 lb a week
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alc8018's weight history
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