Weigh In record (no journal entry) for 29 May 2013
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199.5 lb
Lost so far: 13.5 lb.
Still to go: 69.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 May 2013:
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2680 kcal
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Fat: 137.37g | Prot: 73.29g | Carb: 300.17g.
Breakfast: 7-Eleven French Vanilla Cappuccino, Bananas. Lunch: Ken's Steak House Buttermilk Ranch Salad Dressing, Baby Carrots, Coca-Cola Diet Coke Caffeine Free (Can), Woodstock Farms Organic Applesauce, Cottage Cheese, Stacy's Pita Chip Company Simply Naked Pita Chips, Tribe Sweet Roasted Red Pepper Hummus. Dinner: French Onion Sour Cream Dip, Original Potato Chips, Horseradish Mustard, One Carb Reduced Sugar Tomato Ketchup, Hot Dog Buns, Beer Brat. Snacks/Other: Water, Haribo Gummy Bears, 3 Musketeers 3 Musketeers Bar, Carr's Table Water Crackers, Tillamook Extra Sharp Cheddar Cheese. more...
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gaining 1.5 lb a week
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