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this weekend was a mixture for me. I tried to be good...but have learned that when I am at home I don't eat the best. I think that there are too many options of ways to eat wrong. Today it was caving to making grilled cheese sandwiches/tomato soup for lunch. My youngest was hungry for it so I wanted to make something for her. I wish I were stronger. It is easier when I am at work and have exercised portion control when packing my lunch and no opportunity to eat anything else besides what is packed in my lunch bag.
Diet Calendar Entries for 27 May 2013:
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1457 kcal
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Fat: 60.27g | Prot: 72.57g | Carb: 159.51g.
Breakfast: Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Water. Lunch: Smart Balance Light Original Buttery Spread with Flax Oil, Tomato Soup (Canned, Condensed), Country Hearth 100% Whole Wheat Bread, Kraft Velveeta Cheese. Dinner: Green Snap Beans, Quinoa (Cooked), Hungry Jack Premium Hashbrown Potatoes, Broiled or Baked Breaded or Floured Pork Chop. more...
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3072 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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