Weigh In record (no journal entry) for 27 May 2013
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160.8 lb
Lost so far: 1.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2013:
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2511 kcal
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Fat: 105.23g | Prot: 55.42g | Carb: 339.61g.
Breakfast: Almonds, Silk Light Chocolate Soymilk, Tea (Brewed), Cheerios, Kirkland Signature Cranberry Raspberry Juice. Lunch: Pistachio Nuts, Whole Wheat Saltine Crackers, Tillamook Colby Jack Cheese, Potato Chips (Salted), Fresh & Easy Tomato & Basil Soup. Dinner: Seagram's Ginger Ale (12 oz), Taco John's Nacho Cheese, Taco John's Bean Burrito, Taco John's Potato Oles (Small). Snacks/Other: Simply Orange Simply Lemonade, Gala Apples. more...
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2121 kcal
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Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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