parksy64's Journal, 06 March 2020

IMG_5866.HEIC

Diet Calendar Entry for 06 March 2020:
1468 kcal Fat: 61.52g | Prot: 74.23g | Carb: 36.43g.   Breakfast: Fried Egg . Lunch: Guacamole, Old El Paso Medium Chunky Tomato Salsa, Coles Tasty Cheddar Shredded, Tomatoes, Cos or Romaine Lettuce , Ocean Royale Basa Fillets. Dinner: Macro Natural Cashews, Chicken Stir Fry. Snacks/Other: Champagne, Sauvignon Blanc Wine , Cheese, Sliced Ham. more...

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Comments 
Trying to post a little pic no idea how. Copy paste ???? Well This didn’t work. Lol 
05 Mar 20 by member: parksy64
On your profile page. Click the camera.  
05 Mar 20 by member: flabbyflaps
If you scroll up to the top , you see a camera 📷, click on it and take your photo ;) 
05 Mar 20 by member: Lillan4
Thank u. Can see the camera 👍. Now the profile page ? I never did or saw a profile page ? Where do I get to that ???? 
06 Mar 20 by member: parksy64
Sorry I meant the home button on left. It should show your profile up top when you press it 
06 Mar 20 by member: flabbyflaps

     
 

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