Weigh In record (no journal entry) for 13 September 2010
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181.2 lb
Lost so far: 88.8 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2010:
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935 kcal
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Fat: 46.88g | Prot: 55.35g | Carb: 80.03g.
Breakfast: Fried Egg, Blueberries. Lunch: Extra Lean Ham, Ice Cream Bars - Giant Cookies & Cream. Dinner: Butter (Salted), White Rice, Green Peas, Meat Loaf. Snacks/Other: Dark Chocolate Raspberry Ice Cream Bar, Almonds. more...
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3116 kcal
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Activities & Exercise:
Standing - 35 minutes, Sitting - 2 hours, Wii fit Plus - 1 hour and 1 minute, Walking (moderate) - 3/mph - 30 minutes, Driving - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 4 hours and 29 minutes, Housework - 45 minutes, Desk Work - 5 hours and 30 minutes, AE Active - 40 minutes, My Fitness Coach - 1 hour. more...
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steady weight
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nurselnels's weight history
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