Weigh In record (no journal entry) for 03 March 2020
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248.7 lb
Lost so far: 79.7 lb.
Still to go: 68.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2020:
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1677 kcal
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Fat: 61.95g | Prot: 69.62g | Carb: 220.78g.
Lunch: Chipotle Mexican Grill Chips, Chipotle Mexican Grill Veggie Bowl. Dinner: Pork Sandwich, Gardein Seven Grain Crispy Tenders. Snacks/Other: No Name Crispy Rice Marshmallow Square. more...
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gaining 16.1 lb a week
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