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I did really good over my birthday weekend and didnt even eat any cake! I have 14 lbs to go to get to 200 pounds, then its off to losing even more weight. I joined another challenge to lose 20 pounds by Thanksgiving. I can do this, I have changed my eating habits, been going to the gym almost every day, and walking to subway during the week. All in all, its going to be a good end to the year 2010!
Diet Calendar Entries for 12 September 2010:
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1341 kcal
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Fat: 44.08g | Prot: 96.56g | Carb: 150.10g.
Breakfast: Low Fat Chocolate Milk, applesauce. Lunch: turkey deli lunch meat, Lemon Flavored Iced Tea, cheddar cheese, whole wheat bread. Dinner: pickle, omega plus light mayonnaise, crackers, tuna fish. Snacks/Other: chocolate milk. more...
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3170 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 1 hour, Shopping - 1 hour, Conditioning exercise (health club) - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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