nurselnels's Journal, 25 May 2013

didn't eat so well yesterday. There is always today and I will do better.
210.4 lb Lost so far: 59.6 lb.    Still to go: 80.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2013:
900 kcal Fat: 34.55g | Prot: 42.95g | Carb: 114.25g.   Breakfast: Brownie with Cream Cheese Filling without Icing, Grapefruit (Pink and Red). Lunch: Sweet Cherries. Dinner: Mashed Potato (from Fresh), Spinach, Marinated Wild Alaskan Salmon. Snacks/Other: large Burrito Flour Tortillas. more...
gaining 0.7 lb a week

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Comments 
You are so positive. :) It encourages.  
31 May 13 by member: Mslissa
Looking forward to seeing numbers below 200. It's getting close.  
02 Jun 13 by member: nurselnels

     
 

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