faith81's Journal, 12 September 2010

Weigh In record (no journal entry) for 12 September 2010

202.0 lb Lost so far: 2.0 lb. Still to go: 57.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 September 2010:

741 kcal

Fat: 29.65g | Prot: 31.10g | Carb: 84.17g. Breakfast: sausage egg muffin. Dinner: pasta. Snacks/Other: popcorn. more...

2424 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.6 lb a week


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faith81's weight history