Suzeque's Journal, 22 May 2013

150.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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640 kcal

Fat: 19.11g | Prot: 33.08g | Carb: 82.29g.   Lunch: Yoplait Light Fat Free Yogurt - Strawberry, HEB Frozen Mixed Fruit, Minute Maid Light Orange Juice. Dinner: Kroger Corned Beef Brisket Flat Cut, 2% Fat Milk, Red Potatoes (Flesh and Skin). more...

1993 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...