nurselnels's Journal, 09 September 2010

ready to call it a night and hope things are better tomorrow. Need a hot bath.

Diet Calendar Entries for 09 September 2010:
932 kcal Fat: 59.89g | Prot: 80.76g | Carb: 20.38g.   Breakfast: Fried Egg, Provolone Cheese. Lunch: Chicken Thigh, Cucumber (with Peel). Dinner: Cucumber (with Peel), Baby Carrots, Broccoli, Marinated Wild Alaskan Salmon. Snacks/Other: Almonds. more...
3096 kcal Activities & Exercise: AE Active - 26 minutes, Wii fit plus - 54 minutes, Standing - 55 minutes, Desk Work - 7 hours, Walking (moderate) - 3/mph - 40 minutes, Sleeping - 5 hours and 30 minutes, Resting - 4 hours and 8 minutes, My Fitness Coach - 30 minutes, Driving - 1 hour and 55 minutes, Sitting - 1 hour and 40 minutes, Walking (slow) - 2/mph - 22 minutes. more...

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