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Day 71 -- 10 weeks 243.6 lbs. Down 16.4 lbs. To go 111.6 lbs. Over the last three weeks did not watch the eating at all. But need to get busy. Need to lose 20 lbs over the next 9 weeks as my daughter comes home from the UK Nov. 13 for two weeks and I would like to be in the low 220's.
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243.6 lb
Lost so far: 16.4 lb.
Still to go: 105.6 lb.
Diet followed poorly.
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losing 0.1 lb a week
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