katie_lovell's Journal, 19 May 2013

Weigh In record (no journal entry) for 19 May 2013
171.8 lb Lost so far: 0 lb.    Still to go: 51.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 May 2013:
821 kcal Fat: 31.11g | Prot: 25.54g | Carb: 114.10g.   Lunch: Bananas. Dinner: Chocolate Cake (with Chocolate Frosting), Cooked Carrots, Tuna Melt Sandwich. Snacks/Other: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. more...
2110 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 9 hours. more...
losing 1.9 lb a week

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