1Angelitta1's Journal, 18 May 2013

1Angelitta1's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 May 2013

143.2 lb Lost so far: 17.8 lb. Still to go: 21.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 May 2013:

986 kcal

Fat: 21.31g | Prot: 41.73g | Carb: 152.16g. Breakfast: Kawan Food Oriental Rice Dumpling - Original. Lunch: White Rice. Dinner: Fried Beef, White Rice. more...

1661 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

1Angelitta1's weight history

view complete history

1Angelitta1's Journal, 18 May 2013

Submit a Comment

Other Related Links

Members

1Angelitta1's weight history