Weigh In record (no journal entry) for 18 May 2013
|
207.2 lb
Lost so far: 17.8 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2013:
|
152 kcal
|
Fat: 2.08g | Prot: 10.16g | Carb: 25.00g.
Breakfast: Indian Dhal (Lentils). more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Charlie21's weight history
|