Weigh In record (no journal entry) for 17 May 2013
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182.0 lb
Lost so far: 18.6 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2013:
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655 kcal
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Fat: 27.25g | Prot: 21.00g | Carb: 81.25g.
Breakfast: 90 Calorie Chewy Bars - Chocolate. Lunch: Light Italian Dressing, Romaine Lettuce, Classic Caesar Croutons. Dinner: Crunchwrap Supreme. Snacks/Other: Natural String Cheese Part Skim. more...
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losing 0.3 lb a week
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Shelly222's weight history
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