waiderox's Journal, 16 May 2013

Weigh In record (no journal entry) for 16 May 2013
383.0 lb Lost so far: 0 lb.    Still to go: 188.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 May 2013:
564 kcal Fat: 34.41g | Prot: 25.21g | Carb: 43.06g.   Dinner: 4C Totally Light 2 Go Cranberry Pomegranate Antioxidant Sticks, Brown Rice, Chicken Thigh, Wish-Bone Fat Free Italian Dressing, Feta Cheese, Bell Peppers, Avocados, Grape Tomatoes, Mezzetta Garlic Stuffed Olives, Giant Eagle The Farmer's Market American Salad Blend, Spinach. Snacks/Other: A&W Diet Root Beer (Can). more...

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