Weigh In record (no journal entry) for 15 May 2013
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157.0 lb
Lost so far: 18.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2013:
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1666 kcal
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Fat: 71.87g | Prot: 93.00g | Carb: 168.41g.
Breakfast: Rogers Foods Porridge Oats, Coffee with Cream. Lunch: Foster Farms Honey BBQ Glazed Wings, Hidden Valley Blue Cheese Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Nonfat Plain Yogurt, Einstein Brothers Bagels Fruit Salad, MLO Sports Nutrition Super High Protien Powder. Dinner: Breyers Reese's Peanut Butter Cups Ice Cream, Rice Soup. more...
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2240 kcal
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Activities & Exercise:
Exercise machine (fast) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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iulani's weight history
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