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Officially started on Monday, August 30th. Didn't know about this site until yesterday. Looks like I lost an extreme 8 pounds in 1 day. Oh wouldn't that be wonderful!!! Alas, I know it would never stay off. I know just stay the course and forget about those carbs and sugar, sugar, sugar.
Diet Calendar Entry for 06 September 2010:
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1014 kcal
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Fat: 59.50g | Prot: 91.89g | Carb: 20.72g.
Breakfast: peanut butter bar , Scrambled Egg (Whole, Cooked). Lunch: lipton diet green tea, grilled chicken. Dinner: bacon, cherry tomato, Iceberg Lettuce (Includes Crisphead Types), Beef Steak. Snacks/Other: popsicle. more...
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