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Here we go again! Emotional eating completely out of control - been having a very tough time personally, plus started on medication for UC, which i hope can be partly to blame! :( Discovered Power Plate today, will be doing that now 3 times a week so at least that is something!
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205.0 lb
Lost so far: 48.5 lb.
Still to go: 55.1 lb.
Diet followed poorly.
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gaining 2.6 lb a week
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