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Aurora2019
Journal
10 Feb 20
Aurora2019's Journal, 10 February 2020
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No loss. Frustrating. I’m going to be more vigilant with clean fasting outside of my OMAD window. No silent sugars slipping in. Pool and yoga this Morning and will get for a walk/run some time today along with an online course that is on my agenda for today. Now I sip my strong black coffee mindfully. Hope all have a good week with lots of weight loss.
162.2 lb
Lost so far:
25.8 lb
.
Still to go:
32.2 lb
.
Diet followed reasonably well.
steady weight
3 Supporters
Support
Comments
It's a shame that the process isn't super fast. I believe in you though! I'm sure you can do it if you keep committing to it! :)
10 Feb 20 by member:
generic_gay_memelord
It is frustrating. I guess the best that can be done is to trust the process. Sounds like you have a pleasant day planned for yourself.
11 Feb 20 by member:
59Carol
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