Weigh In record (no journal entry) for 10 February 2020
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239.9 lb
Lost so far: 88.5 lb.
Still to go: 59.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2020:
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1703 kcal
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Fat: 58.95g | Prot: 57.60g | Carb: 249.31g.
Lunch: Oreo Chocolate Sandwich Cookies, Dole Mandarin Oranges in Lightly Sweetened Fruit Juice, Morningstar Farms Popcorn Chicken. Dinner: Chocolate Chip Cookie, Quorn Chik'n Bites. more...
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losing 35.7 lb a week
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inmsweantitrust's weight history
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