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I feel like I am doing really well on my diet. I rarely eat anything I shouldn't and I am exercising almost every day for an hour of aerobics or body conditioning or at least walking. BUT I am stalled at my current weight. My body just does NOT want to go below 150. I teeter just above or below, but can't get down to my goal of 145.
Diet Calendar Entries for 10 May 2013:
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1994 kcal
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Fat: 72.37g | Prot: 65.09g | Carb: 286.40g.
Breakfast: Cream (Half & Half), Coffee, Silver Diner Yogurt Parfait. Lunch: Fresh Gourmet Garlic Ginger Wonton Strips, Dried Cranberries, Chicken Breast, Oscar Mayer Real Bacon Bits, Blue & Roquefort Cheese Salad Dressing. Dinner: Bananas, 21 Whole Grains Bread, Butter, Air Popped Popcorn. Snacks/Other: Turtle Pecan Cluster Blizzard (Small). more...
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2749 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Yard Work (gardening) - 3 hours, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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 Comments
Actually got below 148 FINALLY, its only 1/2 a pound below, but I will take it! 2.5 pounds to my current goal!
14 May 13 by member: Carole Shaw
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