20,5%
|
186.7 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2013:
|
865 kcal
|
Fat: 20.84g | Prot: 50.78g | Carb: 121.49g.
Breakfast: Orange Juice , Fried Egg, Apples , Whey 100. Lunch: Toasted Whole Wheat Bread. more...
|
gaining 17.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hakan.Ozan's weight history
|