baby624's Journal, 04 September 2010

118.1 lb Lost so far: 0.9 lb.    Still to go: 0.1 lb.    Diet followed reasonably well.

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1001 kcal

Fat: 41.01g | Prot: 48.13g | Carb: 116.89g.   Breakfast: Creamy Peanut Butter, Quick Oats 100% Whole Grain Oats, Skim Milk. Lunch: Red Delicious Apples, Sweet Potato. Dinner: Chicken Breast Patties, Chicken Breast, French Style Green Beans. Snacks/Other: Jalapeno Potato Chips, Whole Natural Almonds, California Sun-Dried Raisins. more...

1305 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...