Vickiauntmick's Journal, 08 May 2013

Today was cheat day!!! I did really good on my choices. I ordered the oriental chicken wrap and asked them to substitute the veggie burger for the chicken...lol. It came with potato chips on the side, and I ate half of them dipped in honey mustard dressing that came with the sandwich. I had two of my homemade granola bars for breakfast, and a salad with homemade pesto dressing for dinner. And... for my grand finally, a glass of Merlot for an evening cap. I have it chilling in the fridge. I found these little wine cups at Kroger. They are about 6 oz, and they had 5 flavors. 3 white and 2 red. (so I bought one of each) I used to LOVE wine sooo much, then almost quit drinking all together the past several years. I'm good to have a beer once a month or so. I may cut grass tonight unless the ground is still too wet, then I may do some yoga or something stretchy in the living room floor while I watch the boob tube.

I think I will hold off weighing in tomorrow. I feel all bloated from the food.

Diet Calendar Entries for 08 May 2013:
1784 kcal Fat: 72.40g | Prot: 34.77g | Carb: 224.08g.   Breakfast: Soft Granola Bars. Lunch: Honey Mustard Dressing, Vegetables and Rice Wrap Sandwich, Potato Chips (Salted). Dinner: Pine Nuts (Pignolias), Young Green Onions, Yellow Summer Squash, Cucumber (with Peel), Yellow Sweet Peppers, Celery, Carrots, Garlic, Basil, Newman's Own Balsamic Vinegar, Olive Oil, Mixed Salad Greens. Snacks/Other: Kaia Foods Kale Chips, Dried Fig, Soft Granola Bars, Strawberries, Merlot Wine, Lipton Black Tea Bags. more...
3268 kcal Activities & Exercise: Housework - 30 minutes, Desk Work - 8 hours, Resting - 4 hours and 40 minutes, Sleeping - 8 hours, Sitting - 2 hours, Driving - 50 minutes. more...

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Comments 
It feels good to have those good days dosent it? lol 
08 May 13 by member: Dandilee
Yes it does! 
08 May 13 by member: Vickiauntmick

     
 

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