tmfruit's Journal, 04 February 2020

I went to pool, range practice and I made muffin meat pies. Thighs are burning...Muscles feel heavy....Right upper arm aching.....Can't hardly get out of chair without squealing.....Across my upper chest and collarbone hurts....Pelvic area burning throbbing.....Right side of neck stiff and hurts along with right shoulder.....top of left foot hurts.....left heel hurting.....inside of right calf stabby throbbing pain

Diet Calendar Entries for 04 February 2020:
1809 kcal Fat: 89.69g | Prot: 79.59g | Carb: 166.16g.   Breakfast: Blueberries , Cottage Cheese , I Can't Believe It's Not Butter! Original Soft Spread, Aunt Millie's Homestyle 100% Whole Wheat Bread. Lunch: Buca di Beppo Chicken Cacciatore. Tea: Greek Yogurt, Bananas . Dinner: Michigan Apples Gala Apples, Pillsbury Pie Crusts - All Ready Rolled, Pork Meatballs. Snacks/Other: Blue Diamond Smokehouse Almonds (43g). more...
3849 kcal Activities & Exercise: Washing Dishes - 40 minutes, Range Practice - 30 minutes, Cooking - 3 hours, Housework - 30 minutes, Walking (slow) - 2/mph - 1 hour, Sleeping - 7 hours, Resting - 10 hours and 35 minutes, Water Aerobics - 45 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tmfruit's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.