Weigh In record (no journal entry) for 08 May 2013
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151.4 lb
Lost so far: 17.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2013:
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726 kcal
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Fat: 31.35g | Prot: 19.84g | Carb: 104.17g.
Breakfast: Albertsons Hard Boiled Egg Whites, Nature's Own 100 Calorie Multi-Grain English Muffins, Tomatoes, Publix Light Soft Cream Cheese, Strawberries. Lunch: Lay's Classic Potato Chips (28.3g), Betty Crocker Fudge Brownies. Dinner: Tomatoes, Baby Spinach, Mushrooms. more...
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losing 0.6 lb a week
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