Weigh In record (no journal entry) for 04 February 2020
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160.0 lb
Lost so far: 37.0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 February 2020:
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551 kcal
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Fat: 30.68g | Prot: 27.50g | Carb: 70.84g.
Breakfast: Land O'Lakes Traditional Half & Half, Kraft Cool Whip, Pumpkin Pie custard, Jif Natural Creamy Peanut Butter, Franz Keto White Bread. more...
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gaining 0.5 lb a week
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