Weigh In record (no journal entry) for 08 May 2013
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120.1 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2013:
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1298 kcal
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Fat: 50.56g | Prot: 60.93g | Carb: 154.89g.
Breakfast: Land O'Lakes Whipped Butter Salted, Whole Wheat Pita Bread. Lunch: Pork Chops (Top Loin, Boneless, Lean Only), Gala Apples. Dinner: Carrots, Onions, McCormick Salad Toppins, Six Cheese Italian. Snacks/Other: Publix Fudge Mint Cookie Squares, Publix Fudge Bar, Almonds, Reduced Fat Crunchy Peanut Butter. more...
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losing 9.8 lb a week
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Sara Collins's weight history
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