Weigh In record (no journal entry) for 03 September 2010
|
190.0 lb
Lost so far: 12.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2010:
|
386 kcal
|
Fat: 4.94g | Prot: 34.35g | Carb: 51.88g.
Breakfast: rice krispie treat cereal, Milk (Nonfat). Lunch: progresso vegetable soup, skinless boneless breast. more...
|
losing 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
42in33's weight history
|