Weigh In record (no journal entry) for 07 May 2013
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182.2 lb
Lost so far: 0 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2013:
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2140 kcal
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Fat: 125.90g | Prot: 82.53g | Carb: 181.88g.
Breakfast: Pure Almond Milk - Original, Chocolate Chex, Bananas, Natural Peanut Butter with Honey. Lunch: Pecan Nuts, Mini Babybel Original Cheese, Fried Egg, Chipotle Black Bean Burger. Dinner: Fried Egg, Garden Veggie Patties (67g), Jumbo Corn Dog. Snacks/Other: Natural Peanut Butter with Honey, Hazelnut Spread. more...
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2097 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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