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OMG today I am so scared because I have a exam tomorrow I feel so stressed... I have over eaten as well and I feel even more sick I hope this feeling goes.
Diet Calendar Entries for 07 May 2013:
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1219 kcal
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Fat: 18.32g | Prot: 61.63g | Carb: 201.70g.
Breakfast: Lipton Black Tea Bags, Lipton Black Tea Bags, Satsuma, Publix Red Seedless Grapes, Gala Apples, Gala Apples, Kellogg's Special K cereal fruit and nut, Weight Watchers weight watchers vanilla nonfat yort. Lunch: Kelderman German style rye bread, Kelderman German style rye bread, Sainsbury's Baby Leaf Herb Salad, Sweet Potato, Cherry Tomatoes. Dinner: Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking), Cooked Salmon, Egg Omelet or Scrambled Egg, White Rice. Snacks/Other: Lotus Seeds, Low Fat American Cheese, Low Fat American Cheese. more...
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1542 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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