Weigh In record (no journal entry) for 06 May 2013
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226.0 lb
Lost so far: 12.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2013:
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1880 kcal
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Fat: 70.26g | Prot: 92.28g | Carb: 239.31g.
Breakfast: 100% Whole Wheat Potato Bread, Bananas (Large), Organic Peanut Butter, 100% Orange Juice (10 oz). Lunch: Oranges, Banana, Chunk Light Tuna in Water (Pouch), Mountain Trail Mix. Dinner: Cucumber (Peeled), Annie's Homegrown Cheddar Bunnies, Gwaltney Carolina Classic Pulled Pork BBQ, Martin's Whole Wheat Potato Rolls. Snacks/Other: Milk (Whole Milk), Kashi TLC Oatmeal Dark Chocolate Soft-Baked Cookies. more...
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gaining 0.2 lb a week
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