Weigh In record (no journal entry) for 05 May 2013
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143.7 lb
Lost so far: 4.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2013:
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50 kcal
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Fat: 1.25g | Prot: 4.00g | Carb: 6.00g.
Breakfast: 1% Low Fat Milk Jug. more...
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steady weight
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Khans's weight history
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