Weigh In record (no journal entry) for 03 May 2013
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268.6 lb
Lost so far: 43.8 lb.
Still to go: 83.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2013:
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1396 kcal
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Fat: 86.30g | Prot: 61.82g | Carb: 99.26g.
Breakfast: Jimmy Dean Sausage Biscuits Snack Bites, Reduced Fat Milk, Tillamook Medium Cheddar Cheese Sliced. Lunch: Egg Roll with Beef and/or Pork, Pagoda Express Cream Cheese Wontons, Sprite Sprite Zero. Dinner: Kraft Light Mayo, Johnsonville Deli Bites Original Summer Sausage Snack, Chicken of the Sea Chunk Light Tuna in Water. Snacks/Other: Godiva Chocolatier Dark Chocolate Covered Pretzels, Grimmway Farms Baby Carrots, Lowes Foods Sharp Cheddar Cheese, Stop & Shop Diet Cranberry Juice Cocktail, Tap Water. more...
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3119 kcal
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Activities & Exercise:
Treadclimber 2.1 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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Miss Jane Austen's weight history
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