Weigh In record (no journal entry) for 03 May 2013
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155.2 lb
Lost so far: 0 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2013:
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969 kcal
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Fat: 41.65g | Prot: 77.95g | Carb: 72.64g.
Breakfast: Bananas. Lunch: Boiled Egg, Fat Free Raspberry Vinaigrette Salad Dressing, Mixed Salad Greens, Chicken Breast. Dinner: Chicken, Broccoli. Snacks/Other: Rye Bread with Caraway, 0% Greek Yogurt, Extra Virgin Olive Oil. more...
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gaining 14.7 lb a week
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