Weigh In record (no journal entry) for 27 January 2020
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207.2 lb
Lost so far: 55.1 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2020:
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1782 kcal
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Fat: 36.02g | Prot: 68.30g | Carb: 202.73g.
Lunch: farmen kokt skinke, Wasa RugSprø, Tine Norvegia Lettost, Skyr Fersken og bringebær. Dinner: Majones, Potet (Kjøtt og Skall), Findus Fiskepinnar . Snacks/Other: Rom og Cola. more...
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gaining 0.3 lb a week
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