Weigh In record (no journal entry) for 02 May 2013
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406.0 lb
Lost so far: 29.0 lb.
Still to go: 135.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2013:
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2444 kcal
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Fat: 136.20g | Prot: 120.34g | Carb: 180.76g.
Breakfast: Coca-Cola Classic (Small), Scrambler. Lunch: French Fries (Small), Grilled Chicken Club. Dinner: Green String Beans, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). Snacks/Other: Potato Salad. more...
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losing 7.0 lb a week
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