PurpleAsh93's Journal, 23 January 2020

Turkey burger topped with mushrooms, cheese and ranch, with asparagus

Diet Calendar Entries for 23 January 2020:
1231 kcal Fat: 89.85g | Prot: 66.61g | Carb: 56.08g.   Breakfast: Truvia Sweetener (Packet), WinCo Foods Whipping Cream, Coffee, Truvia Sweetener (Packet), WinCo Foods Whipping Cream, Coffee. Lunch: Blackberries , Boiled Egg, WinCo Foods Cream Cheese, Atkins Meal Cookies n' Creme Bar, Celery , Sargento Colby Jack Cheese Sticks. Dinner: Fresh Selections White Sliced Mushrooms, Cooked Asparagus (from Fresh), Olive Oil , Market Pantry Colby Jack Shredded Cheese, Hidden Valley The Original Ranch, Jennie-O Ground Turkey 93/7, WinCo Foods Whipping Cream, Kirkland Signature Mexican Style Blend Cheese. Snacks/Other: Skippy Natural Creamy Peanut Butter. more...
1897 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Yum! Nice friend 💜💜💚 
23 Jan 20 by member: jcmama777
Good combination, tasty and good for you. I love asparagus🤗😀😁. 
23 Jan 20 by member: Aymla
oh i love the asparagus cook like that😋 
24 Jan 20 by member: saryfar
Mmmm - looks good! 
24 Jan 20 by member: FullaBella
I WANT THAT 
25 Jan 20 by member: mastervidb

     
 

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