Weigh In record (no journal entry) for 30 April 2013
|
207.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 April 2013:
|
2242 kcal
|
Fat: 160.43g | Prot: 99.80g | Carb: 103.67g.
Breakfast: Heavy Whipping Cream. Lunch: Moes Homewrecker, Streaker, Pento, Sour Cream, Cheese. Dinner: Blue & Roquefort Cheese Salad Dressing, Russet Potatoes (Flesh and Skin), Steamed Veggies, Mushrooms, Beef Top Sirloin (Trimmed to 1/8" Fat), Plain Bread Sticks, Butter, Crackers. Snacks/Other: Dark Chocolate Pound Plus. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cydonianknightz's weight history
|