Blood Rose's Journal, 23 January 2020

Tired of my way of eating so going to switch it up and have a go at banting/keto lifestyle. Looking forward to trying some different meals

Diet Calendar Entries for 23 January 2020:
1141 kcal Fat: 94.69g | Prot: 52.71g | Carb: 26.19g.   Lunch: Grated Cheddar Cheese, Egg. Dinner: Woolworths Cauliflower Noodles, Grated Cheddar Cheese, Enterprise Back Bacon, Minced Garlic, Whipping Cream, Avocados, Egg Yolk. Snacks/Other: Woolworths Coconut Milk, Coffee. more...
1707 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Good luck! I was doing keto for 5 months, just stated calorie counting a month ago as found keto very limiting 
23 Jan 20 by member: Sabre2305
Once you get into it, it’s great - it worked super well for my body. 🌼 
23 Jan 20 by member: Kiana Ray
I did it once before when banting first became a thing and there was like no alternatives to anything so found it restrictive, but now there are cauli noodles which are yum and carb smart granola and sauces and all sorts, it opens up many new options now so looking forward to it just need payday to move its butt so i can go grocery shopping hahaha 
23 Jan 20 by member: Blood Rose

     
 

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